The Art of Belly Dancing with "Habiba".
For women of all ages and fitness levels. Fun alternative to conventional exercise, in a non-competitive atmosphere. NO PREVIOUS DANCE EXPERIENCE IS NEEDED. The undulating movements of the torso and hips have an almost meditative quality - while the more energetic movements and traveling steps provide a low-impact workout for the entire body. Classes are enjoyable, uplifting, informative and fun! Habiba has over 20 years dance experience. Classes held in Albany and Troy. For information call (518) 330-8006.