A unique three-hour session combining a nervous system wellness workshop with an open-level contemporary dance class. Participants explore grounding techniques and somatic awareness before embodying these states through fluid, expressive movement. This session is designed to foster deep connection and self-discovery through the art of dance.
More Info below.
when:
February 21/26 @ 7pm - 10pm
where:iDance Vancouver (Mount Pleasant), 257 E 7th Ave, Vancouver, BC V5T 0B4, Canadamap
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