join us the second Monday of each month for our specialty class; SassiBarre. A blend of Dance Fitness, Barre Fitness, and Burlesque for all fitness and ability levels. Ballet inspired fitness using chairs for stability, pom-poms for hand weights, and sultry moves for strength and conditioning. No dance or fitness experience necessary; class offers modifications and challenge options to be totally customizable for all fitness and ability levels. Wear comfy clothes, dance shoes or barefoot, bring water and a yoga mat if you have one although we do have some on site. Metamorphosis Fitness near Colorado Boulevard and Hampden Ave. 7pm
More Info below.
when:
December 9/24 @ 7pm - 8pm
where:2890 S Colorado Blvd, 2890 S Colorado Blvd, Denver, COmap
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