If you want to lose weight and have fun, dancing is the answer. Usually, an average human should have a 30-minute long physical exercise session- at the minimum. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as jogging.
More Info below.
when:
April 4/26 @ 3pm - 4pm
where:Belly Dance Ala Ma'shuqa School Of Belly Dance, 15651 Camino Del Cerro, Los Gatos, CA 95032, USAmap
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