Your workouts will be most effective if you practice three to five times per week for at least a half-hour. Try building time to dance into your daily routine. If you always dance at the same time each day, such as an hour before you shower for work, it is more likely to become a habit.
More Info below.
when:
April 2/26 @ 6:30pm - 7:30pm
where:Thrive Movement Arts, 4128 El Camino Ave #6, Sacramento, CA 95821, USAmap
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