Mat Stretch & Release
March 31, 2026
Thrive Movement Arts, 4128 El Camino Ave #6, Sacramento, CA 95821, USA
Class
Mar
31
Belly dancing, contrary to its name, employs the larger and minor muscle groups of the abdomen, pelvis, spine, trunk, neck, gluteals, and upper arms. It is a great full-body workout that uses the body's own weight to build strength, flexibility, tone muscles and improve balance.
More Info below.
when:
March 31/26 @ 7:30pm - 8:30pm
where:
Thrive Movement Arts, 4128 El Camino Ave #6, Sacramento, CA 95821, USA
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category:
Belly dance
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Sacramento Belly Dance Classes
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