Adult Ballet @ Bay Ballet Academy
November 16, 2026
Bay Ballet Academy, 2452 Almaden Rd, San Jose, CA 95125, USA
Class
Nov
16
Adult ballet is a great workout for the whole body. Ballet is a weight-bearing form of exercise which strengthens muscles, promotes healthy bones and burns calories. Because ballet uses the full range of muscles, it's also great for cognitive functions such as coordination and concentration.
More Info below.
when:
November 16/26 @ 6:30pm - 7:30pm
where:
Bay Ballet Academy, 2452 Almaden Rd, San Jose, CA 95125, USA
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category:
Ballet
Event Tags
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Goals & Motivation
Dance Style Focus
INFO:
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See More:
San Jose Ballet Classes
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