Adult Ballet @ Northern Ballet

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Adult Ballet @ Northern Ballet
Sep 08

Adult Ballet @ Northern Ballet

Class time is used to correct any habits that could lead to injury. If the ballet dancer is properly trained, the dancer will decrease their risk of injury. Some ballet dancers also turn to stretching or other methods of cross training, like Pilates, yoga, non impact cardio, and swimming. This outside training, attempts to minimize the risk of bodily damage by increasing strength, exercise diversity, and stamina. These days ballet companies around the world pay a lot of attention to the prevention of injuries and a lot of ballet companies have in-house health suites providing facilities and expert guidance to dancers. More Info below.

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INFO:
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when: September 8 @ 7pm - 8pm
where: Northern Ballet, 2 St Cecilia St, Leeds LS2 7PA, UK map
price: $65
category: Ballet
Event Tags
Event Type
Class
Goals & Motivation
Fitness & Health Skill Development
Dance Style Focus
Studio
 


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