There are many benefits related to dancing according to studies, lets start with the basic, its exercise. According to the Mayo Clinic, adults are supposed to get roughly 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week, dance definitely falls into that category.
More Info below.
when:
May 20/26 @ 7pm - 8pm
where:Music In Motion Dance Studio, 1980 W River Rd Suite #140, Tucson, AZ 85704, USAmap
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