Socacize Fitness Dc Fall 2019

Are You Ready To Sweat? Come And Get #SexySultryStrong With Socacize DC! Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca. chutney, zouk, reggae, salsa, dancehall and on occasion drum music. This exhilarating dance fitness workout is broken down into four [hidden] Warm-up, Cardio Soca Jam, Wine & Tone and Groovy Stretch. This combination targets all age group and sets the platform for a fun-filled total body workout burning up to 1000 calories per hour. Get ready for a Jam Session! #NeverMissAMonday More Info below.