You've asked for it, so I have added 2 Saturday classes in Nov!
Hip-hop Cardio Fitness class uses simple choreography throughout an entire song. Again, this is for newbies to dance, and it is more of a dance fitness class than a true dance class; it's similar to Zumba, but we are using Pop and Hip-hop songs instead of Latin songs. We will get through approximately 8-10 songs in this hour class and we'll repeat these routines over the next several classes. Over the following weeks, we keep doing the same core 6-8 songs and then I'll introduce a new one each week.
WE COME TO DO THE BUSINESS IN THIS CLASS! 💯
I'm not gonna lie, this class is NO JOKE! But if results is what you want, and a push is what you need, this is hands-down the funnest way to get there! You will burn NO LESS THAN 500 CALORIES AN HOUR!! 💯
⭐ For those who are interested, I am doing DIET PLANS ⭐similar to the one I did when I did my figure competition. Normally I charge for this, but I am including this FREE for anyone who attends my classes and wants to join the challenge.
Hiphop Cardio Classes are At Universal Fitness, Crown Point. You do not have to be a member of the gym to do these classes. Signups are recommended, but drop-ins are allowed as long as class doesn't sell out!
🔥🔥COME GET YOUR BURN ON!!!! 🔥🔥[hidden]
Who's down for the Challenge? Tag 'em and share in the comments. ⬇️
More Info below.
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