Body Jam - A Modern Cardio Dance Workout

BODYJAM CLASS, a 55 min Modern Cardio Dance Class We have teamed up with Friends of Phoebie Animal Rescue Inc. to raise money for the animals in the shelter! Half the profits go right back to help these animals. IF YOU WANT TO DANCE, THERE’S NOTHING LIKE IT House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit. Come check it out with your friends! All Abilities Welcome! If you love it, (we know you will!) Sign up for our SUNDAY BODYJAM SESSIONS! SUNDAY BODYJAM SESSION 10am - $30 for all 5 classes or $8 to drop-in March 26 April 2nd April 9 April 15 (SATURDAY AT 11AM) April 23rd CAN I DO IT? Of course! BODYJAM® is a dance workout designed around repetition - all you need is basic rhythm and coordination and a love of dance. Your highly-trained instructor will help you master the moves. HOW FIT DO I NEED TO BE? - BODYJAM® is for people of all levels of fitness and you’ll get fitter doing this class regularly. WHAT DO I NEED TO BRING? - Bring a water bottle and towel. Wear loose, comfortable clothing for freedom of movement. Choose shoes that let you turn easily on the floor. More Info below.