Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca, chutney, zouk, reggae, salsa, dancehall and drum music. This exhilarating dance fitness workout is broken down into four sections: Bacchanal Warm-Up, Cardio Soca Jam, Wine and Tone and Groovy Stretch. This combination targets all age groups and sets the platform for a fun-filled total body workout burning up to 1000 calories per hour. Get ready for a Jam Session! More Info below.