"Movement Mechanics Application" is all about continuing our practice of developing natural movement from the GROUND UP! There is no true movement in the body without a connection to our feet and there is no footwork that shouldn't produce an effect in the body. In this 90 minute intensive, we will work certain common movement elements found Mambo (and other Afro-Latin dances), as well as the footwork that produces them. We’ll start with a warmup consisting of drills to introduce these different elements, followed by a sequence of footwork to lay the structure where we want to derive it from. And finally, we will go back to the movement and how to connect it to each and every step taken, as well as how this changes depending on the speed of the rhythms we're making. As always, there will be an emphasis placed on weight transfer, structural preparation (preparing the body to receive information from the ground), and working the process of our steps in connection to the music. I’m so excited to see you all for another wonderful afternoon of group training! **DETAILS** Level: OPEN When: Sunday, Sept 22, from 2-3:30PM Where: Ripley Grier Studios305 W 38TH STStudio 206 Price: $25 per personRegistration is welcome at the door or in advance via PayPal: [hidden]. For additional questions and information, please contact me on Facebook or by email: [hidden].
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October 24 @
Iguana NYC, 240 West 54th Street, New York, NY
Free salsa bachata lessons every Thursday at 6pm. 21+ with proper ID. Join our free salsa and bachata lessons, followed by the best hits in latin, top 40s, ...
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