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Calisthenics With Rick

Calisthenics with Rick
Sep 16

Calisthenics With Rick

FREE for 1st time visit. Ever wanted to learn how to do a proper pullup and pushup or just to get stronger and build lean muscle? This open level calisthenics class will give you the exercises and the skills to increase mobility, flexility, agility and endurance through pushing, pulling, bending, jumping, swinging and climbing exercises. No prior experience necessary! First class free. Please Note: FREE for 1st time visit. Limited to any 1 free class at the studio. More Info

when: September 16 @ 6:30pm - 7:30pm
where: Cosmic Fit Club, 21-36 44th Road, Queens, NY, 11101 map
price: Free
category: Swing
 

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