Morning class 10:30- 12:30
Anatomy and dynamic movement exploration with Axis Syllabus. Lead by Zoë Solomons
Changing room and kitchen are open from 10:15 (you're welcome for a tea), so we have a prompt start at 10:30.
In an AXIS SYLLABUS class we investigate how our body works in movement. Each class focuses on a part of the body or a principle of movement -like swinging. Sometimes we look at pictures or anatomy models to learn about their function, then we practice movement to enjoy and understand moving even more.
“It’s subtle and intense, you come out of class feeling wider, stronger, energized, as if new pathways to movement have been opened. It’s surprisingly simple and intense. No matter what your level, amateur or dancer, each class is an incredibly useful journey towards embodied ease.” Catherine, class participant.
Please wear loose comfortable clothing.
£5 donation. (10£ for both morning and afternoon class)
MoveMe is offering FREE try-it-out tickets every week if you're unknown to any movement (dance, acting, somatic bodywork) practice. #everyonecandance, Come and try it out. If you think you're eligible please email [email protected]
Zoë is a dancer/mother/teacher/Osteopath. She has performed for Felix Ruckert, Tino Seghaland Simonetta Alessandri among others. Zoë qualified to teach Axis Syllabus universal motion principles in 2008 and has since taught at major dance centres and schools in the U.K. and internationally. Her eclectic training in medicine and bodywork, and a dance background including improvisation, tango, folkdance and contemporary inform her embodied approach to functional movement pedagogy.
Afternoon Class 13.45pm- 14.45pm
Movement, Presence, Connection. Bodywork Group Open Sessions. Lead by Jan Lee
A playful and supportive space to celebrate ourselves from the inside-out. Let’s reconnect to our unique strengths however compressed we may feel from daily life. Let’s keep calling in what gives us energy and inspiration to reach out again. Body sensation, connected hands-on touch, exploring free movement, letting all our feelings be welcome.
Please wear loose layers of comfortable clothes to stay warm while being both still and in movement.
£6 donation. (10£ for both morning and afternoon class)
MoveMe is offering FREE try-it-out tickets every week if you're unknown to any movement (dance, acting, somatic bodywork) practice. #everyonecandance, Come and try it out. If you think you're eligible please email bert[email protected]
Jan is a somatic bodyworker, dancer and musician. She has a passion to hold spaces for people to meet themselves again - focusing on empathy and communication in a world of social and cultural differences. Jan is a fully certified practitioner of The Pantarei Approach. bodyspoken.com, janlee.org
Need to know more? Email [email protected]
Our residency runs every Thursday. Last class is on 25th July. After a Summer break, we will start classes again on the 5th of September. Every Thursday until half term in October.