Int/Adv Ballet For Adults

Ballet – the new Yoga! Fitness. Posture. Brain exercise. Artistic Development. Performance.[hidden] Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina…there are just uncountable benefits to practising ballet! Never too late to learn and all Ladies & Gents welcomed. You will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don’t be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike! Some ballet basics required. Please join our Thursday beginner bootcamp before joining our Monday class should you have no prior ballet [hidden] work will also be introduced for those who are ready. :) Spaces are very limited as for all ballet classes. Please RSVP.Classes are $20 per drop in. How to find us: 3rd Floor More Info below.