Louis Van Amstel Special Lablast Class

Come learn from world champion ballroom dancer Louis Van Amstel of "Dancing with the Stars" fame. Please join this amazing class especially designed for all abilities, their families and caregivers and support this important work that benefits individuals right here in our own community. LaBlast Dance-Fitness is exercise based on Ballroom dancing partner-free! All the dances together are atrue full body work out: Cardio, Endurance, Weight training, Plyometrics, Interval Training.Jive – Disco - Lindy Hop – Quickstep - Paso Doble Samba - Foxtrot – Rumba - Viennese Waltz – Salsa Tango - Hustle - Cha ChaWorkout. Dance. Repeat! Mind – Body – Soul.LaBlast is a workout in disguise. Fitness powered by dance $20 SUGGESTED DONATION PER PERSON TO ATTEND - THANK YOU. Registration required| Donation Optional. The NAC Have a Heart Foundation is raising funds for Potential, Inc. a local Newtown based orgnanization that assists individuals with autism in reaching their full educational, social, and emotional potential by applying and developing innovative evidence-based approaches. More Info below.