Come learn from world champion ballroom dancer Louis Van Amstel of "Dancing with the Stars" fame. LaBlast Dance-Fitness is exercise based on Ballroom dancing partner-free! All the dances together are atrue full body work out: Cardio, Endurance, Weight training, Plyometrics, Interval Training.Jive – Disco - Lindy Hop – Quickstep - Paso Doble Samba - Foxtrot – Rumba - Viennese Waltz – Salsa Tango - Hustle - Cha ChaWorkout. Dance. Repeat! Mind – Body – Soul.LaBlast is a workout in disguise. Fitness powered by dance $20 MINIMUM DONATION PER PERSON TO ATTEND - THANK YOU. The NAC Have a Heart Foundation is raising funds for Potential, Inc. a local Newtown based orgnanization that assists individuals with autism in reaching their full educational, social, and emotional potential by applying and developing innovative evidence-based approaches. More Info below.