Tango Body Awareness In Washington Dc April 13-14-15

Mario Ferraro and Marcela Trapé Tango Body Awareness week end April 13-14-15 Washington DC 9124 Vendome Dr Bethesda MD 20817 Celia Oliveira Hostess Friday 13 7 pm Meeting Introducing Mario & Marcela from Buenos Aires 7 to 8 pm little class with Mario and Marcela where people will have the chance to experience the work of Tango Body Awareness 8 to 11 pm Milonga in Celia´s house Week End Workshop “When we are dancing Tango in a Milonga or we are in a Tango class ,sometimes one step we want to do does not work ... it is perhaps because we are not managing our body organization effectively. Some areas became blocked so that the continuity of movement is broken and we lose coordination, posture, elasticity and stability . To compensate this disorganization we demand in a wrong way other parts of the body and thus increase the possibility of injury ourselves and also increases the discomfort sensation with our body and with our partner. To face this type of situation, Tango Body Awareness® work invites us to direct our attention to HOW we organise our body in order to perform the tango movement” All classes of the seminar are for all levels (beginners-intermediate-advanced, Tango works are adapted to each level) You can attend the seminar alone or as a couple. Classes are independent, although we suggest taking the full seminar. It is suggested to attend with comfortable and warm clothes-with socks and also tango shoes. Saturday 14 2:00 to 3:30 pm Body Awareness class • The Spine: Unlock-mobility and availability • Full-body spirals (head-feet / feet head) • Spirals from different parts of the body • Mobile posture- Stability • Application to the dance 3:30 to 5:00 pm Tango class • The Axis in the dance • Individual axis- couple´s axis • Work on Giros - development of the giro Sunday 15 2:00 to 3:30 pm Body Awareness class • Biomechanics of the feet • The contact and the body unblocking from the feet • Development of coordination and plasticity. • Aplication to the dance 3:30 to 5:00 pm Tango class • Feet and its role in the Tango dance • Detailed Tango work of the feet position • Work on Llevadas-Tomadas Price: 1 class= 25 $ 2 classes= 40 $ Full week end: 70$ Privates classes: Mario and Marcela available Friday 13 until 6 pm Saturday 14 and Sunday 15 untill 2 pm and after 6 pm Private lessons price: 1 hour = 100$ 4 hours - $350 8 hours - $500 Contact: WhatsApp +54 9 11 234 66 075 (Mario-Marcela) [hidden] Celia Oliveira +1[hidden] (Celia) 9124 Vendome DrBethesda MD 20817 More Info below.