Ballet - the new Yoga! Fitness. Posture. Brain exercise. Artistic Development. Performance.[hidden] Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina...there are just uncountable benefits to practising ballet! Never too late to learn and all Ladies & Gents welcomed. You will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don't be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike! For absolute beginner try our Thursdays lessons 8-9pm. Pointe work will also be introduced for those who are ready. :) Spaces are very limited as for all ballet classes, registration required!$20/drop in or $135 for 8 class package.[hidden]
How to find us: Take the stairs to the 3rd floor! :)
More Info below.
Dance ConneXion, Unit 315, 245 Sheppard Ave. West, Toronto, on, M2N 1N2, CA
Time to take your salsa technique to the next level; level 5! Using your foundations from the previous 4 levels, prepare yourself to explore intricate patterns ...
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