Ever wanted to learn how to do a proper pullup and pushup or just to get stronger and build lean muscle? This open level calisthenics class will give you the exercises and the skills to increase mobility, flexility, agility and endurance through pushing, pulling, bending, jumping, swinging and climbing exercises. No prior experience necessary! First class free.
March 18 @ 6:30pm
where:Cosmic Fit Club, 21-36 44th Road, Queens, NY, 11101 map