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The Muscle Up Experience

The Muscle Up Experience
Mar 16

The Muscle Up Experience

We're back! More prizes. More fun. Join us for a day of kipping and day tripping as we explore swings 'n things to get you pulling up and over the bar and rings. Our Muscle Up 1.5 hour Event includes: National Gymnastics Team Warmup and Stretch Progressions Body Awareness Drills for Kipping Bar and Ring Muscle Ups Drills to build strength for strict muscle ups Contests and Prizes More Info

when: March 16 @ 3pm - 4:30pm
where: Crow Hill CrossFit, 1010 Dean Street, Brooklyn, NY, 11238 map
category: Swing
 

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