Roots In some ancient cultures, it was customary for travelers to leave home carrying a small plant. The message was: “Don’t ever forget where you came from. Always stay rooted.” Building on this eternal truth, The 5Rhythms® offer us a way to find freedom through rootedness. Drawing upon Shamanic and Sufi sacred traditions, the rhythms are a powerful and deceptively simple way to transform ourselves into the fullest embodiment and manifestation of our essential selves. What are your roots? How can we reconnect with our roots and bring ourselves back home again? Visudha de los Santos - an artist, healer and spiritual midwife envisions a universe of peace, love, harmony, and unity, wherein all living beings are free to express their essential self. With her clear insight, strong presence, gentle spirit and ability to traverse many worlds at once, her mission is to guide others towards their fullest expression through movement, art and ritual. Creator of the Gong Journey & Serpent Temple, and accredited teacher of the 5Rhythms, she resides in Taos, NM, and teaches internationally. Dates: May 13th, 14th & 15th Time: Fri: 6:30pm-9:30pm, Sat: 10:30am-5:30pm, Sunday: 11am-4pm Cost: $175- 3 day event - $35 Friday only drop in. (5R teachers see Promo code to register. ) Location: Hip Expressions 2033 54th Ave N. Suite B, St. Petersburg, FL. 33714 Pre-Register: [hidden] Hip Expressions Contact: [hidden] or [hidden] Email for [hidden] More Info below.