BURN n FIRM: Lower Body Blast – OPEN: all welcome Tuesdays[hidden]pm Burn baby burn! This 45 minute workout is a blend of pilates, yoga and barre inspired movements. This workout is designed to tone & lift the booty, sculpt sexy curves, AND sculpt & define those thighs and abs. You'll feel the burn but those after class endorphins and results are totally worth it! Ankle weights & resistance bands are available for more of a burn, but going sans weights is a-ok! 🎥 Check out our video here: FAQs ✅ Suitable for all ages & fitness levels (modified exercises are demonstrated) ✅ Wear comfortable workout clothing & bring plenty of H2O ✅ BYO yoga mat & towel PRICING ✅ New to our studio? Your first ever fitness class with us is FREE! [hidden] ✅ Casual drop in class: $15 ✅ Ask about our membership options and packages to get more bang for your buck! VENUE Passada School of Afro Latin Dance 65 West Burleigh Rd, Burleigh Heads (free on-street parking) WANT MORE INFO? Call us for a chat on[hidden] Visit our website at [hidden] Follow us on instagram at passada_dance
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Anne Kingsford Academy of Dance Studio, 76 Ferry Road, Southport, Gold Coast, AU
Absolute beginners Salsa course starts: (first class is FREE) You can join any weeks, we have salsa beginners classes every: - Monday[hidden]pm - Thursday ...
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