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Indian Club Fundamentals

Indian Club Fundamentals
Aug 24

Indian Club Fundamentals

Series: Master the Basics to Own the Advanced Course: Indian Club Swinging Fundamentals Host: Five Points Academy Instructor: Phil Scarito August 24, 2019 9:00AM–5:00PM 1 Full Day of Instruction, $299.00 —Manual Included, and —One hour free skills check follow-up session with Phil Scarito, your choice of video or in person ($150 minimum value) This is your chance to get live, hands on experience with one of the oldest restorative tools in the world—the Indian Club. For those that have T-Spine mobility issues or shoulder mobility issues due to injury, inactivity or surgery, Indian Clubs provide students with a way to explore different ranges of motion in order to help ultimately regain Joint Integrity. Also considered ‘brain training’, the practice of Indian Clubs awakens the brain and neural pathways, increases mobility, and significantly improves alignment throughout the body. This tool also helps to bridge the gap to overhead. The material in the course is integral for anyone who lifts overhead, even those without current restrictions. An overwhelming majority of students experience immediate changes in shoulder function and feeling during the workshop. These immediate benefits are then maintained and improved with proper practice of the skills learned in this course. It’s easy to get off track with courses that try to jam years of learning into one day; come learn the basics, focus on the ultimate essential movements taught in this course in order to build a solid base for your Indian club swinging journey. Live practice, live cueing. For questions, contact Phil Scarito [hidden] [hidden] "Master the Basics to Own the Advanced." — Phil Scarito follow on Instagram @philscarito @dv8fitness ©Phil Scarito 2016 More Info below.

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when: August 24 @ 9am - 5pm
where: Five Points Academy, 148 Lafayette Street, New York City, NY, 10013 map
category: Swing
 


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