The ultimate goal for, “Dance 4 Me Dance Fitness,” is to bring Kings & Queens together to help empower, encourage, and unite each other with dance, fitness, and fun in a judgement free zone. Our workshops cater to everyone 18+. Our classes don't cater to the dance professional, but you are welcomed to join! In other words...NO DANCE EXPERIENCE IS NEEDED! If you stay consistent with the workshops not only will you have fun, but you will get a great workout as well. You can burn 300-500 calories per 1 hour class. Our choreography will incorporate cardio, and aerobics into each routine. We will cover the beginner levels of a mixture of cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, contemporary, and hip-hop genres of dance. So, come join us for an hour of fun, fitness, and empowerment. ***Benefits***➡️You gain yourself back. You also improve in these areas:*Improve in dance*Improve flexibility*Meet new friends*Mental peace*Learn dance techniques*Gain confidence*Support group*Great workout*Have fun *Motivation ➡️ All ages and sizes welcome 18+➡️ So much can happen in each class...CRY, LAUGH, GROW, DANCE AND RELEASE BAD ENERGY!➡️ Ready to purchase? Don't think on it too long, workshops fill up fast, and once it's sold out that's it! Don't wait on your "friends," come for YOU! More Info below.