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Sunday Morning Meditation Hosted By Lululemon And Journey Live

Sunday Morning Meditation hosted by lululemon and Journey Live
May 19

Sunday Morning Meditation Hosted By Lululemon And Journey Live

Join lululemon The Shops at Hudson Yards every Sunday at 9:30am in May for Morning Meditation hosted by Journey LIVE. This 45 minute guided meditation will be lead by a Journey LIVE meditation instructor and sealed with a "Peace of Mind" ritual promoting deep breathing during a relaxing aroma-therapeutic experience lead by Origins The Shops at Hudson Yards. Post class; visit the Origins location for a complimentary mini facial. For more information about our weekly meditation instructors, please see below. Sunday, May 5th - Andrew Greenblatt After graduating college, Andrew felt lost. He wanted to be a part of something bigger than himself, but he couldn’t find the right “job” that satisfied his need for connection. His curiosity led him to learn about other ways of thinking. When Andrew found meditation, he found himself. He learned how to build the intuitive self-knowledge necessary for emotional regulation—how to effectively navigate, and find peace among anxiety and mood swings. Andrew completed his 600-hour leadership training through Landmark Worldwide. Sunday, May 12th - Celebrate Mother's Day with Jackie Stewart Even when Jackie was at the peak of her career, she felt that something was missing. While living a life outside of herself, she faced questions, challenges, frustrations, and an insatiable desire to connect to something deeper. Even though “achieving” so much, she wondered why she was swallowed by unhappiness. She later found herself at a monastery in Nepal to peek into the wild intricacies of her mind, and finally got back in touch with her heart. Jackie received her Meditation Teacher Certification through The Interdependence Project, Integrative Sound and Music Practitioner Certification through The Open Center, and the Science of Happiness Certification through UC Berkeley. Sunday, May 19 - Tiffani R. Moore When Tiffani was diagnosed with SLE Lupus, the side effects of the illness caused her body to slow down and her brain to fog. She decided to take a step back and make time for her to heal. She began to study alternative healing modalities, including meditation. Tiffani’s journey with healing led her to help others to heal. Tiffani is certified in BreathWork Level 1, Reiki 1&2, 26+2 Yoga Teacher, and Yin Yoga. May 26 - Ceasar F. Barajas Ceasar is a 7-year US Navy Veteran who found meditation when he was experiencing PTSD, anxiety, and depression. Meditation became the stabilizer for his personal and professional life, as he went on to become a certified yoga teacher specializing in Mindful Resilience for Trauma Recovery and Yoga Nidra. Ceasar is a 200-hour certified yoga teacher through Baptiste Power Yoga, he completed a 15-hour Mindful Resilience for Trauma Recovery CET through the Veterans Yoga Project, and a 25-hour Yoga Nidra and Meditation CET through Y7 Yoga. More Info

when: May 19 @ 9:30am - 10:30am
where: lululemon The Shops at Hudson Yards, 500 W33rd Street RU 313, 3rd Floor, New York, NY, 10001 map
price: Free
category: Swing
 

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