Ballet - the new Yoga! Fitness. Posture. Brain exercise. Artistic Development. Performance.http://balletomanehk.hubpages.com/hub/The-Benefits-of-Ballet-Lessons-for-Adults Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina...there are just uncountable benefits to practising ballet! Never too late to learn and all Ladies & Gents welcomed. No experience required! You will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don't be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike! Graduates from this program or those with prior ballet experience can try our class on Tuesdays 6-7pm. Pointe work will also be introduced for those who are ready. :) New courses Wednesdays 8-9pm (Mar 14 - May 2) or Saturdays 11:45am-12:45pm (Mar 23 - May 25) Spaces are very limited as for all ballet classes, registration required on http://thedanceconnexion.com/toronto-adult-ballet-classes/$20/drop in or $135 for 8 class package.
How to find us: Take the stairs to the 3rd floor! :)
March 21 @ 8pm
where:Dance ConneXion, Unit 315, 245 Sheppard Ave. West, Toronto, on, M2N 1N2 map