EVENT ENDED

Fitness Camp - Free First Trial Class

Fitness Camp - Free First Trial Class
Feb 18

Fitness Camp - Free First Trial Class

Missions Statement : To provide accessible fitness without the strain and sacrifice, just the pure joy of a party! As well as to encourage people to live a healthy, mindful and balanced life! Class Description : Class starts with a warm-up, with the purpose to get your heart rate running. The class continues with movements to activate all your muscles. The choreography is not the focus of the class, to keep you moving and enjoying the different genres of music is. The music will take you from a Salsa, Hip Hop Menuge Pop music African. At the end of Class we warm down together, strengthing happens again to massage your muscles, to care for self and get ready to take on the world. Come in and DANCE yourself into SHAPE! *** FIRST CLASS IS FREE *** THIS EXCLUSIVE FREE OFFER IS ONLY AVAILABLE ON EVENTBRITE. PLEASE SHOW YOUR RECEIPT AT THE DOOR. ONLY ONE PER PARTICIPANT. Please come into class 10 minutes early for class. Wear comfortable clothes (leggings or sweatpants, sneakers, work out top, etc)NO JEANS. NO FLIP FLOPS, NO SKIRTS/DRESSES, NO OPEN TOE SHOES (SNEAKERS ONLY). CONTACT FOR ANY INFORMATION ON PACKAGES AND LOCATION E-mail: [hidden] Phone of (location) Wake Up & Smile LLC : [hidden] More Info below.

INFO:
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when: February 18 @ 8am - 9am
where: WakeUp & Smile LLC, 86-14 Parsons Blvd, Queens, NY, 11432 map
price: Free
category: Salsa
 


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